Group Therapy

Cultivating Ease During Parenting Challenges

If you've been...

Feeling depleted by the demands of parenting
Snapping at your kids when your patience runs out
Finding it difficult to cope with the emotions stirred up in challenging parenting moments

This group will help you...

Learn specific tools to decrease distress and increase feelings of ease and connection.
Feel more regulated during challenging parenting moments and better able to respond calmly and effectively.
Find support and encouragement from others who understand.

Enroll in Group

Use the form below to request group details and enroll